Paneer Stir-fry

Posted on Jun 2 2012 - 11:49am by Archish Kashikar
Paneer Stirfry with Beansprouts
Paneer Stirfry with Beansprouts

[box_light]A light quick and easy recepie fit for all ages.[/box_light]


Olive oil

500 grams Paneer [Same amount of Chicken can be used]

1 red chilli, deseeded and finely diced

1 garlic clove, finely sliced

3 spring onions, finely sliced

3 tbsp dark soy sauce

1 tbsp light soy sauce

4 tbsp All-In-One sauce

100 grams Bean Sprouts

Cornflour (for coating paneer/chicken)



1. Heat oil in a wok over a high heat.

2. Cut the paneer into bite size pieces, coat in cornflour and shallow-fry till golden-brown.

3. Deseed and finely slice the red chilli, finely slice the garlic and spring onions.

5.  Add the chilli, garlic and onions to the wok with the paneer and cook a further minute.

6. Add the soy sauces and All-In-One Sauce, toss to coat.

7. Add the sprouts and toss a further minute.

8. Arrange the stir-fry on a plate and serve immediately.


[box_light]You can serve this with noodles or fried-rice. :D [/box_light]



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About the Author

The awesome dude that is a hardcore food fanatic as well as a chef in the making. Loves food, gaming, reading and writing.